Cardiac Rehabilitation

What is the Healthy Heart Program?

The Healthy Heart Program runs for 4-weeks with weekly sessions (1 hour exercise,1 hour education). The program includes a session led by our Dietitian, focusing on heart healthy eating.

Before starting, you’ll complete a 1:1 pre-assessment with our Cardiac Nurse Educator to better understand your heart journey so far. While this is a group program, the exercise and education will be tailored to your individual needs. 

• Proven to accelerate recovery, keep you healthy & out of hospital
• Support, education and exercise to help strengthen your heart
• Enhances mental health and quality of life. Heart health doesn’t exist in isolation-we actively encourage family members to attend
• Proven to lower chances of another heart event
• Helps you return to your usual activities with confidence 

Anyone with a heart condition can call and make an appointment.